Wild & Exotic Grains

Wild Rice and Rice Products

Nutrition:

Based on 70g (1/2 cup) cooked wild rice
Protein....4.0g
Fat....0.4g
Dietary Fiber....1.0g
Total Carbohydrates....23.5g
Calories....114.0

Minerals:
Calcium....7.6mg
Phosphorus....103.0mg
Iron....0.5mg
Potassium....67.6mg
Zinc....1.2mg
Sodium....1.0mg

Vitamins:
Riboflavin....0.1mg
Niacin....1.5mg
(Source: Cargill Analytical Services)

If you have any questions about our products please give us a call at (423) 261-2039 or email us at your convenience.