Roots
Sunday, March 16, 2008 03:24:30 PM -0700
Wild Onions - Wild Garlic
Some people
boil wild onions in three waters and then throw them all away, including
the onions.
1 lb. $10.00 (Fresh), plus shipping
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Allium
canadense L. - meadow garlic |
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Allium vineale -
wild garlic
Allium L. - onion
Allium ascalonicum
L. - wild onion/shallot
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Wild onion (A. validum or A.
canadense) is a bulbous herb of the Amaryllis family and is a close
relative of cultivated onion (Allium cepa L.). It has a distinct
onion odor. It has slender grass-like leaves and reaches about 2 feet in
height when flowers appear in late summer. Leaves are narrow, long, and
with parallel edges arising from the small underground bulb. Flowers,
varying in color, depending on the species, from white to pink, appear
at the top of a leafless stem and eventually become bulblets which drop
to the ground and propagate.
Limited quantities
Ramps (Wild Leeks) - Allium
tricoccum - out of stock
Southerners call them "ramps" and
Northerners call them "wild leeks." Basically they are they same plant.

Photo by M. Morris - Wild Pantry
© 2007
Fresh ramps (bulbs and leaves) are
usually available in April and May in our area. Fall bulbs may also be
available but without the green leaves.
All fresh roots are pre-order only as
the season changes from year to year. If you want a particular item,
please email and we will advise when the order can be available.
Minimum order is 1 lb.
1 lb. fresh roots and tops $20.00
Earthy Delights Pickled Wild Leeks
12 oz. jar $13.00 each, plus shipping
Day Lily Roots, Tubers, Bulbs -
$10/lb, plus shipping.
out of stock
Crunchy, sweet taste - Eat raw
or cooked.
http://www.pfaf.org/database/plants.php?Hemerocallis+fulva
"Edible Parts:
Flowers;
Leaves;
Root.
Leaves and young shoots - cooked. An asparagus
or celery substitute. An excellent sweet tasting vegetable though
some caution is recommended. The leaves need to be eaten while still
very young since they quickly become fibrous. Flowers - raw or cooked.
The petals are thick and crunchy, making very pleasant eating raw, with
a nice sweetness at the base because of the nectar. The flowers can also
be dried and used as a thickener in soups etc. In this case, they are
picked when somewhat withered and closed. A rich source of iron. Flower
buds - raw or cooked. A pea-like flavor. Can be dried and used as a
relish. The dried flower contains about 9.3% protein. 25% fat, 60%
carbohydrate (rich in sugar), 0.9% ash. It is rich in vitamin A. Tubers
- raw or cooked. A nutty flavour. Young tubers are best, though the
central portion of older tubers is also good."
BURDOCK ROOT (Gobo) -
Arctium -
LIMITED SUPPLIES -
Fresh OR DRIED - fresh is out of
stock
We have dried root available.
Fresh burdock root taste similar to
artichoke hearts.

Photo by M. Morris - Wild Pantry
© 2007
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Nutrients (Per 100 grams) |
|
Calories - 89 |
Niacin - 0.03 mg. |
Riboflavin -
0.08 mg. |
|
Calcium - 50 mg. |
Phosphorus - 58 mg. |
Sodium - 30 mg. |
|
Fat - 0.1 gram |
Potassium - 180 mg. |
Thiamin - 0.25 mg. |
|
Iron - 1.2 mg. |
Protein - 2.5 grams |
Vitamin C - 2 mg. |
Recipes
The Cherokee in Oklahoma eat wild
onions scrambled with eggs. The traditional recipe is as follows:
Begin
with a cup of wild onions that have been cut into small pieces. Two or
three tablespoons of bacon dripping are put in a skillet and warmed over
medium heat. Place the chopped onions and about one fourth cup of water.
Simmer while stirring until the onions are tender. You can add small
amounts of water if needed, When the onions are tender, and most of the
water has cooked away, add six or seven beaten eggs and scramble.
Scalloped Wild
Onions
Ethnic, Native, Native American, Vegetables
Yield: 4 servings
4 c Wild onions,
peeled 3 T Flour
1 can Cream of mushroom soup 1/2 c Cheddar cheese, grated
2 cup Boiling water 3 T Margarine
1/2 cup Dry white wine
Boil onions in water for 25 minutes. Drain. Place onions in
casserole dish. Melt margarine in skillet; blend in flour. Stir in
soup and wine. Cook over medium heat for 5 minutes, stirring. Pour
over onions and sprinkle with cheese. Bake at 350 degrees for 25
minutes. Serves 4.
Wild Onion Soup
(Zuppa di Cipolle Selvatiche)
This is a typical Calabrian dish, but it
is also a favorite in some Puglian villages. In Italy, and maybe in
some Italian specialty stores in the U.S., the wild onions can be found
in jars in oil. They have a very distinctive taste.
Ingredients:
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14 ounces "Cipuddizze" (wild onions, replace
with the white part of scallions)
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Olive oil (extra virgin)
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1 clove garlic, peeled and crushed
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1 quart broth (vegetable preferred)
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1 small chile pod, red, hot (Thai , Serrano or
Birdseye), seeds and stem removed, chopped
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14 ounces grey bread, stale, cubed, fried in a
little olive oil
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2 ounces Pecorino romano cheese, grated (if
unavailable, replace with parmesan)
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Salt to taste
Preparation:
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Clean and quarter the onions.
-
In a saucepan, heat the olive oil and cook the
garlic until soft.
-
Add onions, cook for 5 minutes and add broth.
Season with salt and pepper to taste and cook until soft, about
another 5 minutes.
-
Shortly before the mixture is done, add the
chile
-
In each of four soup bowls, place bread cubes
roasted in a little olive oil. Pour the soup over the bread cubes
and sprinkle with the grated cheese. Add salt to taste.
Yield: 4 to 6 servings
Heat Scale: Mild
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